Although the unassuming seed Quinoa has been around for thousands of years, it is only of late that it has gained tremendous popularity the world over. This should not be a surprise since it is the mother of all foods; it has the perfect protein content, several minerals, vitamins and fibre.
What makes it so popular is that it blends itself into any cuisine – add it to your salad, cook it like rice, make an enchilada, stuff it in bell peppers or even make a quinoa chocolate brownie!
What’s more – it can be easily and organically grown. So get your daily dose of quinoa and stay healthy!
