5 fruits a day... - Health Travellers Worldwide - Independent Health Advisory | Medical Assistance & Rescue | Medical Travel | Second Opinion | Surgeries Abroad

5 fruits a day…

While locally grown seasonal fruits are the best bet when it comes to health benefits, women’s health can be maintained with a serving of these five fruits daily:

1. Apple – high in fibre, antioxidants, helps absorb fat, heart-protective

2. Avocado – lowers bad fat, heart-healthy, rich in minerals, protein & vitamins

3. Papaya – protects against skin damage, heart-healthy, rich in antioxidants

4. Guava – rich in potassium, vitamin C & fibre

5. Bananas – high in potassium, vitamins, minerals, fibre

Patient Stories

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I came from Baghdad to India with the help of the HTW office over there. I got a good driver and the accommodation in the hospital was also good. Doctors are excellent and experienced. Ms. Tahmina (of HTW) was very helpful. The translator (Ahmed) was good. I will call the HTW office for my friends or family if they have to go to India for their operation.

Mr. Hussein Ali Al-Egabi

I came to India with a diagnosis of HSIL (High-grade Squamous Intraepithelial Lesion), doctor suggested surgery after my first biopsy results showed negative. Initially, I was afraid to undergo surgery but the doctors and nurses were extremely good and their approach made me feel like home. I would like to thank Health Travellers Worldwide (HTW) for their guidance and support throughout our stay in India.

Ms. Ciyizire R Clementine, Rwanda

Knee Arthritis had bedridden me and had deprived me of all the wonderful time for past 4 years. I sought advice from Health Travellers Worldwide. Big thanks to Dr.Shailaja, HTW and Muthira who took care of both me and my family in a professional way.

Mr. Unaya Mohammed Salim Alrashdi, Oman

I want to thank you from the bottom of my heart for everything you have done for me. I am delighted with your work. I would, without a shadow of a doubt, not hesitate to recommend Health Travellers Worldwide. I am happy that in this short time I am back with my family and friends.

Mr. Salman Abdullah Dawood Salman, Iraq

After years of suffering from knee pain, I decided to undergo surgery. I heard a lot about medical facilities in India. I sought advice from Health Travellers Worldwide. They suggested me the right hospital for Knee surgery. I chose North India and I am really happy with the hospital’s services and care by the entire team

Mr. Hind Abdul Amir Hassan, Iraq